We have adult swimming classes for all ages and abilities. Whether you want to learn to swim, improve your technique for general health and fitness, or swim competitively in the pool or surf, we’ve got a class for you.
Join on your own, bring a friend (or a group of friends!) and enjoy a fun, supportive and social environment.
Beginner
If you’re just starting out as a non-swimmer, or you want to develop your basic freestyle and breathing techniques, this is the program for you.
Our beginner classes will help you feel confident in the water, build your floating, kicking and movement techniques and develop essential water safety and survival skills.
We provide:
- personal attention from qualified coaches
- 30 – 45 minute classes
- indoor heated pool.
- casual and direct debit payment options.
Call now on 8495 5005 or email swim school for more information.
Development
If you’re already comfortable swimming 25m lengths, this program will help you develop your freestyle and backstroke and master your breathing and kicking techniques over 25 – 50 metres at a time.
These classes also help you:
- improve your lap swimming
- progress to comfortable backstroke.
Call now on 8495 5005 or email swim school for more information.
FIT You Squads
Our squads programs are perfect for when you want to maintain or build your fitness, increase your speed and endurance or get competitive in the pool or surf.
Squad sessions include:
- individual goal setting
- training for fitness and stroke efficiency
- high intensity drills for fitness, open water swimming and triathlons
- professional coaches.
Session times:
- Weekdays, 5.30 - 7am
- Tuesdays & Thursdays, 9 - 10am
- Mondays, Wednesdays & Thursdays, 6 - 7pm
Call now on 8495 5005 or email swim school for more information.