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Adult Swim School

It is never too late to learn! All ages and all levels. The MABC Swim School conducts friendly and relaxed classes for beginner, intermediate and advanced levels. Learn to swim classes feature the development of water confidence, safety skills and basic strokes. Development and correction classes include stroke correction, breathing techniques and improved fitness.

Duration: 30-45 minute class depending on numbers in the class

Cost: One session per week $20 or purchase a 10 visit pass for $180 (valid for 12 months from date of purchase)

Beginner

This class is designed for a range of beginners from a complete non swimmer to a swimmer wishing to develop basic freestyle with correct breathing techniques. Drills and Skills in this class are tailored to swimmers individual abilities.
There can be up to six participants per class.

  • Tuesdays -  6.30pm
  • Wednesdays - 12pm
  • Thursdays - 6.30pm

Development

The aim of this class is to further develop your Freestyle and Backstroke with drills that work on mastering your breathing and kicking techniques over 25-50 metres at a time.
There can be up to seven participants per class.

  • Mondays - 7pm
  • Tuesdays - 7.30am

Correction

The aim of this class is technique and fitness. We work on refining your Freestyle and Backstroke efficiency and introduce/develop Breaststroke and Butterfly skills.
There can be up to eight participants per class.

  • Tuesdays - 7pm
  • Thursdays - 7.30am

Master Squads

Our non-competitive Master Squads are designed for swimmers wanting to improve or maintain their fitness and/or endurance.

There is no minimum training sessions required at this level. However we do recommend doing 2-3 session per week.

Minimum age is 16 years old. (swimmers aged 14-15 can attend with a parent or guardian over the age of 18).

Sessions are held at 6.45pm on Monday, Tuesday, Wednesday and Thursday.

Duration: 60 minutes.

Cost: Casual sessions are also available for $15 per session or purchase a 10 visit pass for  $140 (valid for 12 months from the date of purchase).

Adult Water Safety & Survival Education Program

Learn how to:

  • Move through the water more efficiently,
  • Develop comfortable breath control,
  • Understand buoyancy, submersion and treading water,
  • Improve your confidence to save or help someone in danger.

Duration: 1x45 minute session a week for 5 weeks (5 sessions).

Cost: $100

Upcoming Program Dates

Mondays at 12:15pm

  • 3 February - 2 March
  • 9 March - 6 April

Thursdays at 7:15pm

  • 6 February - 5 March
  • 12 March - 9 April

Enrolments and Enquiries

Please email swimschool@manlyaquatic.com.au to enrol.

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