New class - Aqua Form

We’re excited to trial this new class from Monday 1 September.

Aqua Form is a low impact shallow water workout focusing on exercises to support your everyday movements.

The class is designed to help you live your best life and reverse the effects of a sedentary lifestyle by building your strength, balance, mobility and coordination.

Suitable for all fitness levels, the classes are capped at 12 participants to provide more personalised attention.

Class times

From Monday 1 September, classes will run on Mondays and Wednesdays, from 2 – 2.45pm, in the warm program pool by the café.

Simply book online and see reception before the class.

Terms and conditions

• Fees apply for casual visitors. Access to this class is included for current Members, Visit Pass and Fitness Passport holders.
• New customers must complete a Pre-Exercise Questionnaire before the class.
• Terms and conditions for Group Fitness classes also apply.