Starts 13 October, running for 8 weeks on Thursdays, from 10:30am–12:30pm.

Do you sometimes feel stressed and find it hard to cope with your newborn?

This free support group is perfect for mums who would like to develop new skills, make new friends, and reflect on their journey of motherhood. Babies are more than welcome to come to the group.

If you or someone you know could benefit from this group, please book your place by calling 9498 8805.

Find out more


Mona Vale Memorial Hall

Mona Vale NSW 2103

Contact information

Lifeline Harbour to Hawkesbury
Rachael Temm