At North Curl Curl Surf Life Saving Club, we live and breathe this coastline — and there’s no better way to experience it than through the North Curl Curl True 3 Points Challenge. This is more than a race. It’s a celebration of surf club spirit, community pride, and the raw beauty of Sydney’s Northern Beaches. Every December, our sand becomes the starting line for two epic events that showcase the best of our backyard. The True Protein 3 Points Challenge is our signature event — a legendary swim-run race that links North Curl Curl, South Curl Curl, and Freshwater Beach in one heart-pounding circuit. You’ll dive through surf breaks, sprint across sandy stretches, and scramble along coastal trails with locals and lifesavers cheering you on. It’s a gritty, exhilarating adventure that feels like your own mini-Ironman — right here on the Northern Beaches. Alternatively, if you’re after a classic ocean swim, our 2km loop course delivers. With clean swell, panoramic views, and just enough challenge to keep things exciting, it’s a favourite among Sydney ocean swimmers and surf club regulars. So whether you’re chasing the legend of the True 3 Points Challenge or diving into the rhythm of the True 2km Ocean Swim, one thing’s certain — this is a day you’ll remember.

This event is proudly supported by Northern Beaches Council as an Event Grants and Sponsorship Program recipient.