An all-inclusive, COVID-Safe Sun Run is back this February and Northern Beaches Council is taking every precaution to ensure you can run, skip, walk and cross the finish line safely, kicking off 2021 the right way.
This favourite Sydney running event is a 10km course but whether you're an elite athlete, casual jogger or just out to have fun, the Sun Run is for everyone. The run begins at Dee Why and ends in Manly, which means constant scenic views as you run all the way along the coast.
If you're interested in having a go in the Sun Run or have other health and fitness goals for the new year, your library can help with a range of wellness titles.
Non-fiction titles are excellent for information, advice or inspiration. You will find something on almost every element of health and fitness from cooking, to running to mental health. Our staff are always on hand to help you search through the non-fiction collection.
eAudiobooks and eBooks:
You will also find many health and fitness titles available as eAudiobooks and eBooks. We have everything from cookbooks to meditation titles so begin your search in our catalogue and look out for Electronic Resource in your search results.
There are many health and fitness eMagazines available through Libby including Women's Health Australia, Men's Fitness, Yoga Journal, Clean Eating and many, many more.
Documentaries and exercise videos:
Kanopy has many documentaries available that look at various areas of health including medicine, mental health, sport and fitness. Overdrive also has a collection of exercise videos if you would like to explore yoga, pilates or aerobic exercises!