Swimmers of all levels are heading to the Warringah Aquatic Centre on weekday mornings to keep fit, skill-up or train for the next triathlon or ocean race.

Swim Coach Russell Subloo ensures the sessions are tailored, challenging, inclusive and cater to all swimmers – from those who turn up for the fun and fitness to those who swim to compete.

We spoke to some of the Swim Fit regulars to find out what keeps them coming back.

Here’s what they said:

• “Coach Russell has created more than just a training group. He’s built a community that keeps each other fit, motivated and coming back day after day. His programme is well-structured and inclusive, catering to all levels of ability. I highly recommend Swim Fit and Coach Russell to anyone looking to improve their swimming in a fun and welcoming environment. I’ve been with Swim Fit for the past 9 months and the improvement in my swimming has been remarkable.” - Greg Upton
   
• “Good motivationally and provides lots of encouragement on an individual level including stroke correction which is unusual for a lot of coaches.” - Wendy Cooper
   
• “I volunteer and compete as a Surf Lifesaver, so I need Russell’s coaching just to stay competent. Swim Fit with Russell is an essential community service.” – Kevin Lee
   
• “I started Swim Fit just over a year ago. I hadn’t swum since I was a kid. It has been the perfect way to get fit and strong again. The banter is just as good as the workout. I’m hooked.” Scott Baulderstone.
   
• "Russell helped me with my stroke correction and technique.” - Helen Campbell
   
• “What sets Russell apart is his communication style. He knows how to make every swimmer feel seen and supported, delivering instructions with clarity, encouragement, and just the right amount of fun.” - Mark Norek
   
• "Remember, you don't stop swimming when you get old, you get old when you stop swimming." - John Pagden

Swim Fit runs Monday to Friday, 9.30 – 10.30am, at Warringah Aquatic Centre and has over 20 swimmers of all ages hitting the lanes in the indoor pool each week.

So, whether you’re looking to maintain your stroke or pit yourself against your peers, come along and try it out! There’s no booking required. See our website for more details.