Celebrate Seniors Festival with Proveda’s Belong Club at a truly special gathering focused on dementia prevention, support, and brain health.

This uplifting afternoon blends music, movement, and meaningful conversation - designed to spark joy, celebrate healthy ageing, and strengthen connections across the Northern Beaches.

Speakers include:

• Samantha Humphreys, Dementia Consultant at Proveda, on practical tips and insights on maintaining brain health and preventing dementia. 
• Gwen Korebrits, CEO and founder of Dance Health Alliance, on practical ways to stay active, confident and engaged through the later years.

Explore key elements of healthy ageing, including mobility, balance, brain health and overall wellbeing. 

Enjoy simple tips, gentle movement suitable for all abilities, and strategies that support quality of life. 

We will finish up with a free afternoon tea giving you the opportunity to mingle with fellow community members. It’s the perfect chance to build friendships, share stories, and feel part of a vibrant local network.