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Resilience for Seniors Webinars Recordings

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As we live through another COVID-19 lockdown for Greater Sydney, it’s never been more important to stay resilient and connected during this time of uncertainty.

Join a series of webinars with leading experts from The Resilience Centre, on helping seniors manage the challenges of navigating another lockdown.

Brought to you by Northern Sydney region councils: Northern Beaches, Ku-ring-gai, Hornsby, Mosman, North Sydney, Lane Cove, Willoughby, Ryde and Hunters Hill.

Webinars in the series

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Reframing Covid-19 – try a new perspective

A webinar on how to use re-framing strategies to help us reinterpret the meaning of a situation, event or experience to help us cope during stressful times.

  Find out more >>
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Caring for a family member during Covid-19 without your usual supports

A webinar on how to adjust and help you cope while caring for someone and the importance of continuing with your normal routine as much as possible.

  Find out more >>
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Coping with Uncertainty during Covid-19

A webinar on how we can take responsibility for our own wellbeing and focus on what’s working for us to face adversity and deal with times of change. 

  Find out more >>
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Staying Afloat & Connected during Covid-19

A webinar on how to cope with the challenges posed by the enforced physical distancing and uncertainty caused by Covid-19

  Find out more >>
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